Coriander: Freshness in Every Form

From its warm, citrusy seeds to its bright green leaves, coriander bridges spice and herb.

Coriander

Coriandrum Sativum

What is Coriander?

Coriander is a dual-purpose herb: its seeds are a spice, and its fresh leaves, known as cilantro, are a popular garnish and flavouring.

The seeds contain essential oils like linalool and pinene, giving them a warm, aromatic quality ideal for curries, pickles, spice rubs, and baked goods. Fresh leaves, on the other hand, are delicate and add a refreshing note to salads, salsas, chutneys, and soups.

Used since ancient Egyptian, Greek, and Roman times, coriander has been valued both for its flavour and for its digestive and medicinal properties.

Its versatility across cuisines—from Indian to Mexican to Middle Eastern—makes it a truly global herb.

Flavour and Taste

Coriander has a bright, citrusy flavour with gentle floral and nutty notes that bring freshness and balance to a dish. The seeds offer a warm, slightly sweet depth when toasted or ground, while the leaves (cilantro) add a crisp, green lift.

Facts about Coriander

Where Does Coriander
Come From?

Coriander is native to regions spanning Southern Europe, Northern Africa, and Southwestern Asia.

Today, it is widely cultivated in India, Morocco, Egypt, Canada, and parts of Europe and the United States. The plant grows best in temperate climates with full sun and well-drained soil.

Popular Varieties of Coriander

Coriander seeds

The dried seeds are used as a spice, warm and citrusy.

Cilantro / Fresh coriander leaves

The fresh leaves may be used in salads, salsas, and garnishes.

Mexican coriander

Coriandrum sativum var. microcarpum

Slightly more pungent, used in Latin American dishes.

FAQ

How Does Coriander Taste?

Coriander seeds have a warm, nutty, and citrusy flavour, while fresh leaves are bright, herbal, and slightly citrusy.

Is coriander the same as cilantro?

Coriander and cilantro come from the same plant, Coriandrum sativum. The term “coriander” usually refers to the dried seeds, while “cilantro” refers to the fresh green leaves used as an herb.

What do coriander seeds taste like?

Coriander seeds have a warm, nutty, and citrusy flavor with light floral notes. They add depth to spice blends, curries, soups, and marinades.

Can you use coriander leaves and seeds interchangeably?

Not exactly — the seeds and leaves have very different flavours. Seeds are best for cooked dishes and spice blends, while leaves (cilantro) are used fresh for a bright, herbal finish.

How should I store coriander?

Keep dried seeds in an airtight jar in a cool, dark place for up to a year. Fresh leaves should be stored in the fridge, wrapped in a damp paper towel or kept in a jar of water like fresh herbs.

Recipe Idea:
Coriander-Lime Rice

Sauté 1 cup of rice with a little oil.
Add 2 cups of water, salt, and cook until fluffy.
Stir in chopped fresh coriander leaves and a squeeze of lime juice for a fragrant, vibrant side dish.

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